Silent River Kung Fu http://www.silentriverkungfu.ca/2015/1/6/1x8mf19j0wgqihlnhwo3g5g3nbjo3h Silent River Kung Fu has taken their classes online and offer 3 - 4 classes per week. Once a week, a recorded class is available for students to learn and practice. Then twice a week they host a Livestream skills class, and this is followed by the option of a one on one with an instructor. Please submit your requests through the contact us tab on the website for more information.
Physical Education with Joe! https://www.thebodycoach.com/blog/pe-with-joe-1254.html With the schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive. Exercise is an amazing tool to help us feel happier, more energised, and more optimistic. The workouts will be fun and suitable for all ages and even adults can get involved.
Junction 9 https://www.junction9.ca Junction 9 is now offering online classes for anyone who wants to add some yoga to their daily routine. They will be uploading videos to both Vimeo and Instagram live
Passage Studios https://www.passagestudios.ca Yoga practices and meditation workshops will be held on Passage Studio’s Instagram account. Live videos will be available on the page for 24 hours after the initial posting.
Undrcard https://www.undrcard.com/schedule/calgary Follow along with Undrcard’s online group boxing classes using its new streaming service, which lets participants turn on their cameras so they can see each other workout and create an interactive experience. Sign up on the studio’s website with Mind Body.